Your Marine Products Specialists Understand That Stress Is Unavoidable
Raritan Engineering Company your marine products analysts would like to share with you these topics we thought would be of interest to you this month regarding amazing stress management secrets for sailing.
Your marine products experts know that stress is something that affects people in all jobs, and across all walks of life. Having sailed around the globe both solo and as part of a team, Volvo Ocean Racer Dee Caffari has experienced the full range of emotional extremes.
Your marine supplies Fort Lauderdale specialists know that stress is a big part of every ocean sailor’s daily life – whether you’re sailing for a record, or racing to the finish line. The fact that you’re racing flat out, 24 hours a day while the boats are at sea, demands 100% commitment.
In the conditions faced by these sailors, the immediate response may be the fight or flight reaction – a rush of adrenaline – but ask anyone who’s taken part in this adventure, and they’ll tell you that part of the thrill of doing the Volvo Ocean Race is the feeling that you’re truly living life on the edge.
So your marine supplies direct professionals want to know, how do you manage the inevitable stress?
I think that the inclusion of other halves and wider family is really important, as they need to sign up to this commitment alongside you – it makes the stress much easier to manage!
Of course, stress can also be exacerbated by poor performance. Expectations run high and everyone wants to be able to celebrate success.
This adds stress to the sailors and the shore team around them. Careful management can allow a team to dissect performance, understand failures and learn from mistakes in order to constantly improve.
Demands aren’t just made on performance, but also by those not directly involved on the water. Those funding the teams must meet demands too.
Your Marine Products Professionals Have Confidence You Can Maintain Your Focus
This, ultimately, as your best marine products distributors know, filters through to the sailors – and it can be difficult to not let this to distract your focus, which ultimately should be the race itself.
Along with personal factors beyond your control are also the factors affecting equipment onboard. Your marine supplies Florida analysts feel that breakages and system failures are frustrating when they happen, but also impact on the stress levels of the shore teams, who manage the preparation of the boat.
Those who manage that stress in the right way, without hindering performance, will be a big step closer to winning the Volvo Ocean Race and getting their hands on the prestigious trophy.
So please do not forget these amazingly helpful suggestions and reminders in order to manage even eliminate your stress while sailing. 1) Stress is a big part of life and is unavoidable; 2) don’t have extremely high expectations; and do regular boat maintenance.
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